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Humber professor details impact of father’s dementia

Blake Lambert publishes an opinion piece.

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Blake Lambert, a Humber College professor and sometimes CBC presenter, detailed what he called a “permanent estrangement” between his son and his father, who has a rare form of dementia, in an opinion piece that ran in the print edition of the Globe and Mail on Saturday.

The piece, also posted online earlier this week, outlines his struggle with the reality that his son Caleb Lambert will never know the senior Robert Lambert due to a frontotemporal dementia that the professor writes strips him of his “personality and essence”.

Professor Lambert laments that his father will never have a conversation with his son, writing that “Robert and Caleb know nothing about each other”, but that “the direct consequence of my father’s dementia is that I constantly strive for greater connection with Caleb.”

Lambert has been working on campus since 2010, according to his LinkedIn page, teaching social sciences and journalism-related courses. He is also a sometimes producer for CBC Radio. ■

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Humber to mark violence against women day

A ceremony starts at 11:30 a.m. on Friday.

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File photo for demonstration via Pexels.

Humber College will on Friday mark the National Day of Remembrance and Action on Violence Against Women with an Indigenous guest speaker.

The ceremony will start at 11:30 a.m. and run until 1 p.m., though the event page does not list a definite location.

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Top events on campus: Week of Dec. 1

Weekly round up of the top events at the University of Guelph-Humber/Humber North for week of Dec. 1.

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Image of University of Guelph-Humber by Abigail Toledo/The Avro Post

This is our weekly round up of what we consider the top events that are happening at the University of Guelph-Humber/Humber College North Campus. All events on campus are free unless stated otherwise. 

Monday, Dec. 2

Humber Networking Event

The Humber students of the Fitness and Health Promotion will be hosting the 2nd annual networking event. This event will feature presentations from three alumni of the program featuring their academic experience and their current career path. Refreshments will be provided.

Time: 5:30 p.m. – 8:00 p.m.
Location: Humber North
More information:
Eventbrite

Friday, Dec. 6

Humber Spin-A-Thon 2019

The department of Health Wellness and Science will be hosting the 10th-annual United Way Spin-A-Thon. Donations will be accepted for the United Way Organization. Refreshments will be provided and there will be prizes to be won.

Time: 3:00 p.m. – 6:00 p.m.
Location: Humber North, Concourse E135
More information:
Spin-A-Thon 2019 ■

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Mental health resources are a tap away

Stress levels are rising as exams approach.

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There are a variety of websites and apps that will assist in students’ mental health and wellness throughout the school year and with exams approaching, stress levels are rising across the campuses of Humber College and the University of Guelph-Humber.

Last Saturday was International Survivors of Suicide Loss Day and it was designated to those who have lost individuals to suicide. It was also a day to take a moment to realize the individuals that have attempted suicide in their life, who may have committed suicide and many whom have thoughts about suicide.

Suicide is a topic that is rarely approached due to the stigma around mental health and the lack of knowledge that society may have.

The Student Wellness and Accessibility Centre, or SWAC, provided The Avro Post with a list of websites and apps that students can have access to on their own time.

Crisis and general support consists of The Lifeline, which is an app that provides you with a good amount of numbers to call or websites to attend, 7 Cups, a website and app that provides you access to online listeners and therapists. As a warning, 7 Cups may be triggering to some because the listeners are not professionally trained.

Be Safe: You deserve help is also another app option.

When depression and mood support is required, Stigma is an option that Android users can use, Intellicare, an app that consists of 12 mini apps may come to benefit, and there are mood trackers like Mind your Mood, Youper or Emoods Mood Tracker.

Anxiety can be managed through the support of apps such as: Stop, Breathe & Think, Self-Help for Anxiety, Mindshift and B2R – Breathe to Relax. One app that can support both depression and anxiety is Sanvello.

For stress management, there are apps like Healthy Minds, Happify, Headspace (for students there is a subscription that only costs $10 a year) and Calm.

The first semester of a long academic year is coming to a close, but there are supports available for the inevitable stress that comes with it. ■

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